
1:1 Coaching - 12 weeks
Custom running, strength, and nutrition plan based on your fitness level and goals
Complimentary VDOT02 account to view + manage your plan w/ built-in training log
24/7 access to me + weekly check-ins
4 video/phone sessions to discuss how to approach training, mental strategy, course strategy, nutrition, and pacing plan
Access to the Rerouted slack community, weekly newsletter, monthly workshops, and group runs
1:1 Coaching - 12 weeks
Custom running, strength, and nutrition plan based on your fitness level and goals
Complimentary VDOT02 account to view + manage your plan w/ built-in training log
24/7 access to me + weekly check-ins
4 video/phone sessions to discuss how to approach training, mental strategy, course strategy, nutrition, and pacing plan
Access to the Rerouted slack community, weekly newsletter, monthly workshops, and group runs
Once you submit, I will reach out to you via email to set up our first call and get started!