Run Coaching
1:1 Coaching - $200/month
Customized training plan (includes running, strength, and fueling)
24/7 messaging access + weekly check-ins
4 phone calls (goal setting, kick off, race plan, and debrief) + unlimited additional calls
Guidance on fueling, nutrition, pacing, heart rate, form, and mental strategy coaching
Monthly group runs and workshops
Community slack group + team events
Unlimited plan adjustments as needed