Running, Strength + Nutrition Coaching
1:1 Coaching - $200/month
Customized running, strength and fueling plan
24/7 messaging access + weekly check-ins
4 phone calls/video messages (goal setting, kick off, race plan, and debrief) + unlimited additional calls
Guidance on fueling, nutrition, pacing, heart rate, form, and mental strategy coaching
Monthly group runs and workshops
Community Slack group + team events
Unlimited plan adjustments as needed
Something else?
Shoot me an email if you’re looking to partner on a project or event.